Today is my first day of training. I think I did pretty well. I ran 3 miles in the morning with some friends in a running group.
Runkeeper

Miles
3.14

Duration
38:20

Average Pace
12:12

Calories Burned
371
This was a fast pace for, I think I will slow it down so that I can increase my pace more gradually.

So here I go. I'm officially training for my 1/2 marathon. I have ran 1/2 marathons before but I never officially train for one. I love 1/2 marathon because they are enough of a challenge for me but not life altering life a full marathon. I never seriously thought about my pace, PR, my breathing patterns and all those other things runners blog, I just ran. So lets see our this works for me. I went on-line and printed a guild line that I follow. This should be fun.